You can be grateful for your life and still need a break.

Join our Youth Community Trainers for an honest and relatable conversation about balancing school, sports, family, responsibilities, and self-care. Between keeping up with expectations, staying busy, and trying to make time for ourselves, life can sometimes feel like a lot. Together, we’ll explore the importance of finding balance, recognizing when we feel overwhelmed, and giving ourselves permission to take a break. Because being thankful for your life doesn’t mean you can’t feel stressed, tired, or overwhelmed. You can appreciate what you have and still need time for yourself!